Links and Resources

Mental Health For College Students

Learning to Live With the Body You Have 

Understand Your Fears So You Can Conquer Them

How Positive Thinking Can Change Your Life

Relationship Health For College Students

Assertiveness: The Importance of Being Direct

Maintaining Healthy Boundaries with Family, Friends and Co-workers

Good Communication: The Key to Happy Holidays

How to Prevent and Relieve Holiday Stress

Sorting the Wheat from the Chaff: Picking the Right Mate for You

Helpful Links

Smart and Healthy-An excellent wellness resource especially for UW college students

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